Life Vitality
Live. Grow. Develop.
Professional Development
Professionalism: Elevate Your Presence At AlohaHP, we hold #LearnAndGrow as a core value, believing that continuous learning fosters professional growth and helps our team members advance in their careers and personal lives. Professional development is a journey of acquiring new skills and knowledge, observing role models, reflecting on and adapting your practices, and sharing your […]
The Power of Breath: Unlocking Your Potential
Breath. It’s the first thing we do when we enter this world and the last thing we do when we leave it. Yet, in between, how often do we truly pay attention to it? The simple act of breathing, often taken for granted, holds the key to profound health benefits and personal transformation. Breath and […]
Life Vitality: Kat’s Reflections
Lunch with a Stranger: Stepping Beyond Comfort Zones Aloha Life Vitality Community, This past Sunday, I embarked on an eye-opening experience. The challenge was straightforward yet daring: go to a lunch place, find a stranger, and invite them to have lunch with me. The goal? By the end of the meal, know their name and […]
Life Vitality: 3 Favorite Books
Summer is in full swing and we want to extend to you suggestions for some of our favorite books. Each one has brought opportunity for growth. Why share suggestions for summer reading? We believe that sharing our favorite media with you will grant you the opportunity to expand your horizons in directions you didn’t know […]
Community Calendar: July
Here at AlohaHP we are committed to creating a thriving and supportive community. A community is a unit with shared characteristics. Learning, growing, and developing is the pulse of the Life Vitality blog that characterizes and defines our unique community. We want to encourage all of our people to find other ways to connect. Connection […]
Life Vitality: Take a Breath
The Breath: The Incredible Giver of Life AlohaHP is deeply honored to partner with Tommy Rosen, an internationally renowned yoga teacher and addiction recovery expert. Tommy has been interviewed by President Clinton, Deepak Chopra, and many others. His podcast “In The Circle” hit #6 in the Mental Health category on Apple Podcasts in 2023. In […]
Embrace Challenges for Growth and Awareness
Last week, we delved into Dan Sullivan’s book, “The Gap and The Gain,” which emphasizes turning challenges into stepping stones. Dan’s philosophy teaches us that embracing failure is essential for business growth. Inspired by this, I’ve embarked on a 90-day intensive PSI course to experience challenges, expand my mindset, and discover my blind spots. This […]
Unlocking Success with “The Gap and The Gain”: A Simple Daily Exercise
Feeling stuck in the daily grind? Dan Sullivan’s book, “The Gap and The Gain,” offers a game-changing exercise to help you see real progress. Here’s a quick guide to boost your sense of accomplishment and keep you motivated. Celebrate Your Wins Daily Every night, 30 minutes before bed: Why This Works Start Today Set your […]
Breaking Free: Transform Your Life with Tommy Rosen
Meet Tommy Rosen, a world-renowned teacher who has guided countless individuals, including myself, on their journey to living their best lives. Tommy’s wisdom and guidance are unparalleled, and I am thrilled to announce that he’s leading a 6-week transformational journey starting this Saturday. Recently, I sat down with Tommy to discuss the course and its benefits for […]
Welcome to Life Vitality*!
Join us on an epic journey with AlohaHP and Tommy Rosen!
Introducing “Life Vitality”: ignite your day with vibrancy!
Be in alignment with our true selves helps us find genuine happiness.