Evolve with “Yoga with Kat” at AlohaHP

Dear AlohaHP Team,

As the Founder of AlohaHP, I understand that we dedicate a significant portion of our lives to work, over 90,000 hours to be exact. But let me ask you this—could work be more than just a means of providing for ourselves and our families?

Could work be a place where we truly evolve and become more aware of our authentic selves?

I believe the answer is a resounding “yes”. Work can be a space for personal growth, where we explore new ways of thinking, learn valuable tips for a vibrant day, and courageously embrace uncomfortable conversations to evolve as whole individuals. It’s an opportunity to connect with our true spirit and uncover our true selves.

How do I sign up?

I’m excited to introduce “Yoga with Kat” as a part of our journey to evolve in the workplace. Every Wednesday from 7:30am to 8am (HST), I invite all team members to join me for an online 30-minute Kundalini Yoga session.

You’ll be in great company. Many well-known celebrities, including Michelle Williams, Jennifer Aniston, Forest Whitaker, Reese Witherspoon, and many others, practice Kundalini Yoga to elevate their lives.

What is Kundalini Yoga?

Kundalini Yoga integrates postures, breath work, and sound into each practice (kriya), enhancing vitality and expanding consciousness by combining physical and spiritual elements. It is a transformative experience, and I’m thrilled to share it with you.

So, let’s embark on this journey of self-discovery and evolution together. Join me every Wednesday, and let’s make our workplace a vibrant space filled with learning, growth, and moments of transformation.

With aloha,

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